Services
Stretch Therapy
Stretch sessions are conducted one-on-one, either on the table or through a guided experience assisting through various ranges of motion. Different techniques are utilized to enhance your mobility and cater to your specific sport or activity.
Therapeutic Massage
Each therapeutic massage session is tailored to the client's needs. We will address current or previous injuries and mobility restrictions. General wellness and any conditions will also be considered. Restorative work, both mentally and physically, is the desired outcome.
Sessions can include stretching or movement evaluation.
A combination of other modalities can also be incorporated, including cupping, IASTM, and MLD.
Manual Lymph Drainage
Manual Lymph Drainage (MLD) is a gentle, yet potent modality used to help support the lymphatic system. Lymph is the environment of our cells. The lymphatic system helps to remove metabolic waste from routine maintenance, as well as from exercise or injury. It redistributes proteins, water, and aids in immunological surveillance as well as supporting a healthy endocrine system.
MLD effectively reduces traumatic and post-surgical edema, and can provide symptomatic relief of migraines, fibromyalgia, rheumatoid arthritis, scleroderma, reflex sympathetic dystrophy (RSD), stress, fatigue, pain and more. MLD is also great for promoting relaxation and activating the parasympathetic nervous system.